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Dev. 02 Sharks Practice

5/30/2019 Sharks

Warmup 100 IM Kick 100 FLY K w/ FINS 2 x 25 Position 11 Question of the Day: What does […]

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Dev. 01 Minnows Practice

5/30/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What is coach Jeff’s favorite food?Y = […]

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Dev. 02 Sharks Practice

5/29/2019 Sharks

Warmup 100 IM Kick 100 HLB w/ R on BK 2 x 25 Position 11 Question of the Day: What […]

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Dev. 01 Minnows Practice

5/29/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What does “bilateral” breathing mean? Breathing to […]

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Dev. 02 Sharks Practice

5/28/2019 Sharks

Warmup 100 IM Kick 100 FR Pull 2 x 25 Position 11 Question of the Day: What do pull buoys […]

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Dev. 01 Minnows Practice

5/28/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What do pull buoys do? Help you […]