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Dev. 01 Minnows Practice

5/9/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Buoyancy is how much you float, drag […]

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Dev. 02 Sharks Practice

5/8/2019 Sharks

Warmup 100 IM Kick 100 BK 2 x 25 Position 11 Question of the Day: What is “drag” and how […]

Categories
Dev. 01 Minnows Practice

5/8/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What is “drag” and how does it […]

Categories
Dev. 02 Sharks Practice

5/7/2019 Sharks

Warmup 100 IM Kick 100 Coach’s Choice 2 x 25 Position 11 Question of the Day: Where is your center […]

Categories
Dev. 01 Minnows Practice

5/7/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Where is your center of buoyancy? Or […]

Categories
Dev. 02 Sharks Practice

5/6/2019 Sharks

Warmup 100 IM Kick 100 FLY K with BR arms w/ FINS 2 x 25 Position 11 Question of the […]

Categories
Dev. 01 Minnows Practice

5/6/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What does the word “buoyancy” mean? Like […]