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Dev. 02 Sharks Practice

6/5/2019 Sharks

Warmup 100 IM Kick 100 IM swim 2 x 25 Position 11 Question of the Day: What is a biathlon? […]

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Dev. 01 Minnows Practice

6/5/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What is a “triathlon?” A race where […]

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Dev. 01 Minnows Practice

4/10/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Y = 50 NothingN = 50 Split […]

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Dev. 01 Minnows Practice

4/8/2019 Minnows

Warmup 100 IM Kick 2 x 25 Position 11 Split up into two groups: Group 1: 3 x streamline Set […]

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Practice

4/8/19 Sharks

Warmup 100 IM Kick 100 BK Question of the Day: How long is Deerspring pool, the big one? 50 meters.Y […]