4/25/2019 Minnows
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What should your feet be like when you do freestyle or backstroke…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What should your feet be like when you do freestyle or backstroke…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What kicks should you do during streamline for FLY, BK, BR, FR?Y…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What is more powerful, pushing off with one foot, or two feet…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: How far should you push your hands in freestyle underwater? When does…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Show me a “ready catch” position (do zombie face as a hint)Y…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: What happens if you roll on your belly to look at the…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: How many flip turns are in a 200 FR (assuming you do…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Is there anything in swimming faster than a Streamline?Y = 50 CHN…
Warmup 100 IM Kick 2 x 25 Position 11 Question of the Day: Y = 50 NothingN = 50 Split up into two groups: Group…
Warmup 100 IM Kick 2 x 25 Position 11 Split up into two groups: Group 1: 3 x streamline Set up your lane, and do…